Healthy diet

Image by diapicard from Pixabay With the possibility of being allowed out again in public looming, I really, really want to lose some of this excess weight. I’ve tried every diet going, apart from the very expensive ones that seem to be wholly US-based. So now I’m just going to reduce everything that might make me fat. fat sugar carbs all-day grazing snacking inactivity The weather is getting milder, so that means I’ll probably start eating salads again. We might […]

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I did it!

It was a big ask, but I did it! By the end of Thursday, I had 11,500 words to write in order to submit the second instalment of the ghostwriting gig before the end of Friday. On Friday, it was the only thing I worked on, taking mini-breaks in between chapters and reading chapters out loud. I like to read my work out loud as it helps to spot inconsistencies, repetitions, clumsy or awkward sentences, and correct breathing breaks. Saying […]

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My (new) fat year: hiatus

Oh my goodness. Was it really 5 February when I last posted about my (new) fat year? I think it’s fair to say I’ve been having a bit of a … hiatus. (Keep reading!) We were doing really well on the high-fibre diet. We were eating at meal times only – mostly – and feeling fuller for longer with less of a need to snack. Our clothes were fitting better. And we were starting to get some more energy. I […]

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