Tag: exercise

0 205  4 Comments on Wednesday 24 July 2024: Feeling old
Posted in writer at work

Wednesday 24 July 2024: Feeling old

First I noticed that my thigh muscles are not as strong as they were. Then I realised that my core isn’t very strong either. I’ve never been one for loads…

0 183  3 Comments on Healthy diet
Posted in lifestyle

Healthy diet

Image by diapicard from Pixabay With the possibility of being allowed out again in public looming, I really, really want to lose some of this excess weight. I’ve tried every…