Tag: exercise
Wednesday 24 July 2024: Feeling old
24 July 2024
First I noticed that my thigh muscles are not as strong as they were. Then I realised that my core isn’t very strong either. I’ve never been one for loads…
Healthy diet
16 March 2021
Image by diapicard from Pixabay With the possibility of being allowed out again in public looming, I really, really want to lose some of this excess weight. I’ve tried every…