Tag: diet

First I noticed that my thigh muscles are not as strong as they were. Then I realised that my core isn’t very strong either. I’ve never been one for loads…

We didn’t move any furniture at the weekend, or swap any rooms around. We did the shopping and the band had a gig. But we didn’t do much else. At…

Image by diapicard from Pixabay With the possibility of being allowed out again in public looming, I really, really want to lose some of this excess weight. I’ve tried every…