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Diane Wordsworth: freelance writer ● novelist ● editor ● ghostwriter ● book reviewer ● member of the CWA ● world-famous nutter-magnet

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Tag: high-fibre diet

My (new) fat year: hiatus

15 April 2019 Diane writer at work

Oh my goodness. Was it really 5 February when I last posted about my (new) fat year? I think it’s fair to say I’ve been having a bit of a … hiatus. (Keep reading!) We were doing really well on

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My (new) fat year: weeks 4 & 5 – changes

5 February 2019 Diane writer at work

I am very gradually weaning myself away from the diet culture that only seems to benefit the diet industry by generating a lot of income for them and a lot of spending for me. Don’t get me wrong. I have

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My (new) fat year: weeks 2 & 3

24 January 2019 Diane writer at work

The more reading and research I do, the more I realise that losing weight shouldn’t be the main objective. Plus, my doctor assures me that I’m not worryingly overweight. However, I do feel that I should lose some weight, if only

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My (new) fat year: week 1

7 January 2019 Diane writer at work

Four years ago, when we were preparing to get married, the poet lost around 2 stone (24lb) and I lost about half a stone (7lb). At our first weigh-in of the new year last week, the poet had gained half

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