Tag: high-fibre diet

0 0  2 Comments on My (new) fat year: hiatus
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My (new) fat year: hiatus

Oh my goodness. Was it really 5 February when I last posted about my (new) fat year? I think it’s fair to say I’ve been having a bit of a…

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My (new) fat year: weeks 4 & 5 – changes

I am very gradually weaning myself away from the diet culture that only seems to benefit the diet industry by generating a lot of income for them and a lot…

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My (new) fat year: weeks 2 & 3

The more reading and research I do, the more I realise that losing weight shouldn’t be the main objective. Plus, my doctor assures me that I’m not worryingly overweight. However,…

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My (new) fat year: week 1

Four years ago, when we were preparing to get married, the poet lost around 2 stone (24lb) and I lost about half a stone (7lb). At our first weigh-in of…