Review of last week

Well, first of all, I got my first half stone (7lb) certificate from Slimming World on Thursday. This has been a long time coming despite actually losing 12lb in real life. Still, it’s the weekly scales that register. However, another quarter of a pound and I’ll have dropped down into the next stone zone (SW weigh-in). Maybe next week… Last week What did I learn with the new regime last week? Firstly, I don’t seem to need a full hour […]

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A good start

(Image by S. Hermann & F. Richter from Pixabay) Part of my getting back to a structured routine includes writing up my writing diary as I go along. So I’m back to reporting on what I did ‘yesterday’ or how ‘yesterday’ went. Monday 11 October 2021 Monday started off quite well with the new regime, although I was running about 15 minutes late right up to the morning coffee break. ‘My’ work I walked to work and spent the first hour checking emails and […]

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Adding structure

(Image by Michael Gaida from Pixabay) My self-isolation was over on Saturday and I tested negative on Sunday. So we nipped out for the first time in almost two weeks to get some food for the garden birds and to visit family. (The dog and cat also got a new basket each!) Although I worked for most of the time that I was poorly, I didn’t beat myself up if I was late with anything or if I just wanted a rest. […]

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