31 May 2019
My (new) fat year: (new) week 1 = 3lb loss
Right, now that I know that there are no underlying reasons for my weight-gain, and having put on quite a lot of weight while we were on holiday, I’m biting the bullet. However, I’m not concentrating on “lose weight”. Instead I’m thinking “eat less”. There are two reasons for this. The first one is that I found myself stuffing my...